As the weather gets colder, it’s not just people who become less active—our pets often do too. Shorter days, chilly mornings and rainy afternoons can mean fewer walks and less time outdoors. Before long, those extra treats and reduced exercise can start to show on the scales.

A little winter weight gain might not seem like a big deal, but carrying extra weight can increase the risk of health problems and make existing conditions, such as arthritis, even more uncomfortable.

Signs your dog may be gaining weight

Keep an eye out for these common signs:

• Your dog tires more quickly on walks.
• You can’t easily feel their ribs.
• Their waistline is becoming less noticeable.
• They seem less interested in playing or exercising.
• They’re asking for food more often, simply because they’re bored.

How to keep your dog healthy this winter

The good news is that a few small changes can make a big difference.

• Keep up daily walks, even if they’re a little shorter than usual.
• Play indoors with games like fetch, tug or hide-and-seek to help burn energy.
• Measure meal portions rather than estimating, and avoid overfeeding.
• Go easy on the treats, especially if your dog’s activity levels have dropped.
• Keep their mind active with puzzle toys or enrichment games that reduce boredom.

When should you speak to your vet?

If your dog has gained weight, seems less mobile or you’re unsure what their ideal weight should be, it’s worth booking a health check. Sometimes weight gain isn’t just caused by eating more—it can also be linked to age, arthritis or underlying medical conditions.

At Pet Doctor, we’re here to help your pet stay happy and healthy all year round. Whether you need advice on nutrition, exercise or weight management, our friendly team can create a plan that’s right for your dog, so they’re ready to enjoy spring feeling their best.